Foot Health Fundamentals: Maintaining Program

With your already established functional foot health. this 8-week advanced program aims to take your strength and mobility to the next level. Sculpt your balance. proprioception. strength and co-ordination with three guided sessions each week. The Rehab Mechanics program will keep your feet and lower limb strong and resilient. If you are progressing from the building program. you will build lasting functional foot health.